Home Actors NIA LONG ON WEIGHT LOSS AFTER BABY KEZ

NIA LONG ON WEIGHT LOSS AFTER BABY KEZ

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Nia Long gave birth to her second child Kez Sunday Udoka on November 7, 2011. Since then the actress has lost a lot of the baby fat gained during her pregnancy.

While some mothers gain a substantial amount of weight during pregnancy Nia did not put on a lot of pounds. Long states, “Honestly I didn’t gain a lot of weight this time around. And I’m nursing [so] that helps.” In addition to nursing, Nia performs exercise routines with a personal trainer.

The mom of two has also been attending Mommy and Me Yoga classes. She tweeted last month, “Baby Kez passed out during Mommy and me yoga today. I guess it was all the deep breathing.”

Nia is the proud mother of Kez Sunday Udoka,5 months, and Massai Zhivago Dorsey II,11.

Check out Nia’s interview with HelloBeautiful here!

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