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NIA LONG ON WEIGHT LOSS AFTER BABY KEZ

Nia Long gave birth to her second child Kez Sunday Udoka on November 7, 2011. Since then the actress has lost a lot of the baby fat gained during her pregnancy.

While some mothers gain a substantial amount of weight during pregnancy Nia did not put on a lot of pounds. Long states, “Honestly I didn’t gain a lot of weight this time around. And I’m nursing [so] that helps.” In addition to nursing, Nia performs exercise routines with a personal trainer.

The mom of two has also been attending Mommy and Me Yoga classes. She tweeted last month, “Baby Kez passed out during Mommy and me yoga today. I guess it was all the deep breathing.”

Nia is the proud mother of Kez Sunday Udoka,5 months, and Massai Zhivago Dorsey II,11.

Check out Nia’s interview with HelloBeautiful here!

Tags : Posted in : Actors

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6 Comments to “NIA LONG ON WEIGHT LOSS AFTER BABY KEZ”

  • Elden May 6, 2013 at 11:14 pm

    Aw, this was an extremely good post. Taking the time and actual effort to
    generate a very good article… but what can I say… I procrastinate a whole lot and never seem to get nearly anything done.

  • Sherley April 13, 2012 at 3:35 pm

    Excuse me Nia, I love you & all, but I want to see Kez. I’ve seen you already..bring on the kiddies!

  • Rain April 13, 2012 at 3:17 pm

    I always thought she is beautiful, didn’t get her hair dyed blond, blue, red or what have you like some other AA actresses/singers/entertainers. Natural beauty for sure!

  • Misunderstood April 13, 2012 at 12:38 pm

    I love Nia she’s true to herself! She’s so pretty and I take her to be a good mommy!

  • Tulip April 13, 2012 at 10:28 am

    Shes always been a beautiful actress!

  • EVELINA RAE April 13, 2012 at 10:02 am

    Nia, tweet some new pictures of Massai and Baby Kez!

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